Level 1
Kids Silks Ages 8-14
Our kids’ silks class at Believe is an exciting class that inspires children to dream big and work hard in a safe, supportive environment. With small class sizes and skilled instructors, we ensure quality instruction and attention.
Focused on aerial silks, our program helps kids develop coordination, strength, discipline, and confidence.
Beginners will learn to move up, down, and around the silks, mastering basic skills and fluid phrases in the air. As they progress, they'll tackle more challenges at their own pace. No prior experience needed—just a desire to work hard and have fun!
Level 2
Kids Silks Ages 8-14
In our Level 2 Kids Silks class, young aerialists will take their silks skills to new heights! This class is perfect for those who have mastered the basics and are ready to explore more advanced techniques.
Students will focus on building strength, refining their climbs, and learning more complex wraps and poses. They'll also start working on small sequences, combining movements to create beautiful flows in the air.
With a supportive and fun environment, this class will help kids gain confidence, develop their aerial abilities, and continue their exciting journey on the silks!
Prerequisites
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Completion of Kids Silks Beginner Level 1 or equivalent experience
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Proficiency with basic silks skills, including climbs, basic foot-locks, and simple wraps
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Ability to perform basic poses and transitions with control
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Comfortable with hanging and moving in the air
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Demonstrated strength and coordination appropriate for progressing to more complex techniques
Level 3
Kids Silks Intermediate Ages 8-14
Our intermediate kids’ silks classes at Believe is perfect for young aerialists ready to take their skills to the next level. In this fun and dynamic class, children will build on their foundational knowledge, learning more advanced techniques and sequences in a supportive environment.
With small class sizes and expert instructors, we focus on developing strength, coordination, and confidence. Kids will master intermediate moves on the silks, including more complex climbs, foot locks, transitions, and drops. Each session challenges them to refine their skills and explore new aerial techniques.
Prerequisites
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Completion of Kids Silks Beginner Level 2 or equivalent experience
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Proficiency with intermediate silks skills, including advanced climbs, foot-locks, and wraps
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Ability to perform basic inversions and intermediate poses with control
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Comfortable with executing smooth transitions and maintaining form in the air
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Demonstrated strength, flexibility, and coordination to support more complex techniques
My Happy Place
Believe Fitness Studio is my happy place. I have a blast doing aerial yoga with Kristen. I am getting stronger while having fun! Everyone is so friendly and I am learning so much. I am always encouraged to push what I thought I could do and I am always surprised at the end of class by what I am capable of! Plus I really enjoy getting to see everyone doing hoops and silks and other classes. So many strong and talented people! I love this place!!
Shayna Neumann
Impressive Experience
I was visiting this studio from out of town, and was so impressed with my level 2 silks class! The studio was so well-managed with structured lessons. I also loved how clean everything was, with freshly-washed/new silks for each person (no having to share), and cleaning spray bottles for the yoga mats for warmup. The class also had plenty of conditioning and technique. I wish I was a local so I could keep coming! Amazing!
Sarah T.
Welcoming Instructors
I got a month's pass of unlimited classes and am halfway through. Being completely new to aerial I was a bit apprehensive before trying all these new classes, but having did, I can say that the instructors and gym itself are amazing! The instructors are very personable and fun, making the experience very welcoming. If you can find the time in your schedule these classes are definitely worth it!
Emily Yang
Continuous Improvement
I've been attending classes at Believe since Oct 2019! I have nothing but good things to say about this studio and the instructors! I've mostly taken Aerial Silks and Hoop classes and it started out fun! There is plenty to do even as a beginner and it's so fun to keep coming back and getting better and adding more tricks! I plan to keep attending classes here for as long as I can!
Jennifer McGoldrick
Attentive Trainers
I love this place! I've taken a lot of the classes offered and I feel like I have learned so much from each. I am more flexible, I enjoy what is being done and the trainers are very attentive and sweet. I would recommend Believe Fitness Studio to anyone. It is a great way to get out of your comfort zone and try new things you didn't know your body was capable of doing.