Level 1
Kids Hammock Ages 8-14
In our Kids Beginner 1 Hammock class, children will embark on an exciting journey into the world of aerial arts! This class is designed for beginners and focuses on introducing kids to the basics of aerial hammock. They’ll learn foundational skills such as climbing, swinging, and simple poses in a fun and supportive environment.
As they gain confidence, they’ll start exploring gentle spins and transitions, all while building strength, coordination, and flexibility. This class is the perfect way for kids to discover the joy of movement and creativity in the air!
Level 2
Kids Hammock Ages 8-14
Our Kids Beginner 2 Hammock class is for young aerialists who have mastered the basics and are ready to take their skills to the next level! In this class, children will build on their foundational knowledge, learning more complex poses, sequences, and transitions in the hammock.
They'll work on increasing their strength, flexibility, and control while exploring new and exciting ways to move through the air. With a focus on creativity and confidence, this class offers a fun and challenging experience that helps kids develop their aerial abilities even further.
Prerequisites
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Completion of Kids Hammock Beginner Level 1 or equivalent experience
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Proficiency with basic hammock skills, including climbs, basic wraps, and simple poses
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Ability to perform basic inversions and transitions with control
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Comfortable with hanging and moving smoothly in the hammock
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Demonstrated strength, flexibility, and coordination appropriate for advancing to more complex techniques
Level 3
Kids Hammock Intermediate Ages 8-14
Our Kids Intermediate Hammock class is designed for young aerialists who are ready to elevate their skills and creativity. In this class, students will tackle more advanced poses, intricate transitions, and dynamic sequences that require strength, control, and coordination.
They'll refine their technique, explore new ways to flow through the air, and start to incorporate more fluidity and expression into their movements. This class is perfect for kids who are eager to challenge themselves, build confidence, and continue their aerial journey in a fun, supportive environment.
Prerequisites
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Completion of Kids Hammock Level 2 or equivalent experience
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Proficiency with intermediate hammock skills, including advanced climbs, wraps, and poses
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Ability to perform more complex inversions and transitions with control
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Comfortable with incorporating spins and dynamic movements into routines
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Demonstrated strength, flexibility, and coordination to support more advanced techniques
My Happy Place
Believe Fitness Studio is my happy place. I have a blast doing aerial yoga with Kristen. I am getting stronger while having fun! Everyone is so friendly and I am learning so much. I am always encouraged to push what I thought I could do and I am always surprised at the end of class by what I am capable of! Plus I really enjoy getting to see everyone doing hoops and silks and other classes. So many strong and talented people! I love this place!!
Shayna Neumann
Impressive Experience
I was visiting this studio from out of town, and was so impressed with my level 2 silks class! The studio was so well-managed with structured lessons. I also loved how clean everything was, with freshly-washed/new silks for each person (no having to share), and cleaning spray bottles for the yoga mats for warmup. The class also had plenty of conditioning and technique. I wish I was a local so I could keep coming! Amazing!
Sarah T.
Welcoming Instructors
I got a month's pass of unlimited classes and am halfway through. Being completely new to aerial I was a bit apprehensive before trying all these new classes, but having did, I can say that the instructors and gym itself are amazing! The instructors are very personable and fun, making the experience very welcoming. If you can find the time in your schedule these classes are definitely worth it!
Emily Yang
Continuous Improvement
I've been attending classes at Believe since Oct 2019! I have nothing but good things to say about this studio and the instructors! I've mostly taken Aerial Silks and Hoop classes and it started out fun! There is plenty to do even as a beginner and it's so fun to keep coming back and getting better and adding more tricks! I plan to keep attending classes here for as long as I can!
Jennifer McGoldrick
Attentive Trainers
I love this place! I've taken a lot of the classes offered and I feel like I have learned so much from each. I am more flexible, I enjoy what is being done and the trainers are very attentive and sweet. I would recommend Believe Fitness Studio to anyone. It is a great way to get out of your comfort zone and try new things you didn't know your body was capable of doing.